https://www.youngju.dev/blog 천천히 올바르게. AI Researcher & DevOps Engineer Youngju's tech blog. GPU/CUDA, LLM, MLOps, Kubernetes AI workloads, distributed training, and data engineering. ko fjvbn2003@gmail.com (Youngju Kim) fjvbn2003@gmail.com (Youngju Kim) Sat, 11 Jul 2026 00:00:00 GMT https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life.en https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life.en Stoicism began in Athens around 300 BCE, yet its core tools fit today's anxieties surprisingly well. Grounded in the actual texts of Epictetus, Seneca, and Marcus Aurelius, this post lays out practices you can use: the dichotomy of control (what is up to you and what is not), focusing on process rather than outcome, rehearsing the worst in advance (premeditatio malorum), voluntary discomfort, and remembering death. It also states the honest limits plainly — Stoicism is not emotional suppression, it is not a cure-all, and it is not a substitute for mental-health care. This is Stoicism as a daily tool, not a self-improvement slogan. Sat, 11 Jul 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) philosophystoicismself-improvementlife-advice https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life.ja https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life.ja ストア哲学は紀元前300年頃にアテネで始まった哲学ですが、その中核となる道具は今日の不安にも驚くほどよく合います。この記事はエピクテトス・セネカ・マルクス・アウレリウスの実際のテキストに基づき、コントロールの二分法(自分次第のものとそうでないもの)、結果ではなく過程に集中すること、最悪を先に思い描くこと(premeditatio malorum)、自発的な不便、死を思うことといった実践を整理します。同時に正直な限界も述べます — ストア哲学は感情の抑圧ではなく、万能薬でもなく、精神保健ケアの代わりにもなりません。自己啓発のスローガンではなく、毎日使える道具としてのストア哲学です。 Sat, 11 Jul 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) philosophystoicismself-improvementlife-advice https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life 스토아주의는 기원전 300년경 아테네에서 시작된 철학이지만, 그 핵심 도구들은 오늘의 불안에도 놀랍도록 잘 맞습니다. 이 글은 에픽테토스·세네카·마르쿠스 아우렐리우스의 실제 텍스트에 기대어 통제의 이분법(내게 달린 것과 아닌 것), 결과가 아닌 과정에 집중하기, 최악을 미리 그려보기(premeditatio malorum), 자발적 불편, 죽음을 기억하기 같은 실천을 정리합니다. 동시에 정직한 한계도 짚습니다 — 스토아주의는 감정을 억누르는 것이 아니고, 만능도 아니며, 정신건강 치료의 대체물도 아닙니다. 자기계발 구호가 아니라 매일 조금씩 쓰는 도구로서의 스토아주의입니다. Sat, 11 Jul 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) philosophystoicismself-improvementlife-advice https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life.zh https://www.youngju.dev/blog/2026-07-11-stoicism-for-modern-life.zh 斯多葛主义是公元前300年前后诞生于雅典的哲学，但它的核心工具与今天的焦虑竟出奇地契合。本文依据爱比克泰德、塞内卡、马可·奥勒留的实际文本，梳理控制的二分法(取决于我的与不取决于我的)、专注过程而非结果、预先设想最坏情况(premeditatio malorum)、自愿的不适、记住终有一死等实践。同时也点明诚实的局限 — 斯多葛主义不是压抑情绪，不是万灵药，也不是心理健康治疗的替代品。这不是自我提升的口号，而是每天都能一点点用起来的工具意义上的斯多葛主义。 Sat, 11 Jul 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) philosophystoicismself-improvementlife-advice