https://www.youngju.dev/blog 천천히 올바르게. AI Researcher & DevOps Engineer Youngju's tech blog. GPU/CUDA, LLM, MLOps, Kubernetes AI workloads, distributed training, and data engineering. ko fjvbn2003@gmail.com (Youngju Kim) fjvbn2003@gmail.com (Youngju Kim) Fri, 19 Jun 2026 00:00:00 GMT https://www.youngju.dev/blog/culture/2026-06-19-habits-discipline-execution.en https://www.youngju.dev/blog/culture/2026-06-19-habits-discipline-execution.en A look at the science of habits (cue-routine-reward), the habit of breaking bad habits, the kind of execution that defeats procrastination, and the health foundations such as sleep and digital detox. It also covers the balance between pleasure and restraint, environment design, the trap of overtrusting willpower, and a practical plan for starting small and finishing strong. Fri, 19 Jun 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) culturehabitsdisciplineexecutionself-improvement https://www.youngju.dev/blog/culture/2026-06-19-habits-discipline-execution.ja https://www.youngju.dev/blog/culture/2026-06-19-habits-discipline-execution.ja 習慣の科学(きっかけ・ルーティン・報酬)、悪い習慣を手放す習慣、先延ばししない実行力、そして睡眠やデトックスといった健康の土台を整理します。楽しみと節制のバランス、環境設計、意志力を過信する罠、そして小さく始めて最後までやり切る実践プランまでを扱います。 Fri, 19 Jun 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) culturehabitsdisciplineexecutionself-improvement https://www.youngju.dev/blog/culture/2026-06-19-habits-discipline-execution https://www.youngju.dev/blog/culture/2026-06-19-habits-discipline-execution 습관의 과학(신호-루틴-보상), 나쁜 습관을 버리는 습관, 미루지 않는 실행력, 그리고 수면과 디톡스 같은 건강의 토대를 정리합니다. 즐거움과 절제의 균형, 환경 설계, 의지력 과신의 함정, 그리고 작게 시작해 끝까지 가는 실천 플랜까지 다룹니다. Fri, 19 Jun 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) culturehabitsdisciplineexecutionself-improvement https://www.youngju.dev/blog/culture/2026-06-19-never-lose-your-beginners-mind.en https://www.youngju.dev/blog/culture/2026-06-19-never-lose-your-beginners-mind.en A beginner's mind is not a grand vow but something that dims a little every day. Here is how the lure of comfort and short-term sweetness become a boomerang, and the systems that keep you the kind of person who finishes the mission within the time given. Fri, 19 Jun 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) beginners-minddisciplineengineeringhabitsculture https://www.youngju.dev/blog/culture/2026-06-19-never-lose-your-beginners-mind.ja https://www.youngju.dev/blog/culture/2026-06-19-never-lose-your-beginners-mind.ja 初心は大げさな決意ではなく、毎日少しずつ薄れていくものです。楽の誘惑と短期的な甘さがどう自分に跳ね返るのか、そして与えられた期間にミッションを完遂する人であり続けるための仕組みを整理します。 Fri, 19 Jun 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) beginners-minddisciplineengineeringhabitsculture https://www.youngju.dev/blog/culture/2026-06-19-never-lose-your-beginners-mind https://www.youngju.dev/blog/culture/2026-06-19-never-lose-your-beginners-mind 초심은 거창한 다짐이 아니라 매일 흐려지는 무엇입니다. 편함의 유혹과 단기적 달콤함이 어떻게 부메랑이 되는지, 그리고 주어진 기간에 미션을 완수하는 사람으로 남기 위한 장치를 정리합니다. Fri, 19 Jun 2026 00:00:00 GMT fjvbn2003@gmail.com (Youngju Kim) beginners-minddisciplineengineeringhabitsculture