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    <title>The Psychology of Breakups — The Science of Loss and Recovery</title>
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    <description>We unpack why breakups hurt so much by looking at how the brain and heart actually work. The science of loss, a critique of the stages-of-grief myth, resilience and social support, and the path that can turn pain into growth, all explored with warmth.</description>
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    <author>fjvbn2003@gmail.com (Youngju Kim)</author>
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    <title>失恋の心理学 — 喪失と回復の科学</title>
    <link>https://www.youngju.dev/blog/culture/2026-06-21-psychology-of-breakups.ja</link>
    <description>失恋がなぜこれほど痛むのかを、脳と心の働きからひもときます。喪失の科学、悲しみの段階という神話への批判、回復力と社会的支え、そして痛みを成長へと変える道筋までを、あたたかく見つめます。</description>
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    <title>이별의 심리학 — 왜 이렇게 아픈가, 어떻게 회복하는가</title>
    <link>https://www.youngju.dev/blog/culture/2026-06-21-psychology-of-breakups</link>
    <description>이별이 왜 그토록 아픈지를 뇌와 마음의 작동 방식으로 풀어봅니다. 상실의 과학, 슬픔 단계 신화 비판, 회복탄력성과 사회적 지지, 그리고 고통을 성장으로 바꾸는 길까지 따뜻하게 짚습니다.</description>
    <pubDate>Sun, 21 Jun 2026 00:00:00 GMT</pubDate>
    <author>fjvbn2003@gmail.com (Youngju Kim)</author>
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